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Self-Compassion Meditation for Women

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On Saturday, October 7th from 11 AM - 12:30 PM at the Parish House, women of all ages are invited to gather for a Self-Compassion Meditation led by Reiki practitioner Melissa Caron, where we will learn how to breathe for stress management and relaxation, for mindfulness, and for good health. Bring a yoga mat if you like - and we hope to see you there!

Parish House

Admission: $0

Melissa Yosua-Davis

(207) 846-4106

 ml.yosuadavis@gmail.com